Chicken, Tumeric & Goji Berry Soup (GF)

If I’m ever feeling a little poorly or like I have over indulged I always crave a big steaming bowl of chicken soup. It’s a dish I find so comforting and nourishing but light and cleansing at the same time. After getting caught in the rain without a brolly last week this Chicken, Turmeric & Goji Berry Soup is just what I needed to warm me from the inside out.

Happytummyfact –

The Goji Berries I used in this recipe are from Creative Nature and are sourced from Ningxia province in China. Aside from tasting deliciously sweet Goji’s contain more Vitamin C than almost all other food sources, including oranges and have more Beta-Carotene than carrots.

2015-03-13 16.16.28

Serves 1

Ingredients –

½ tsp ground turmeric

1 tsp grated fresh ginger

2 cups water

1 small chicken breast

1 small grated carrot

¼ cup of cooked quinoa

Small handful of torn coriander

Small handful of Creative Nature goji berries

Method –

  1. Place your turmeric, ginger, chicken and water in a pan and on a medium heat bring to a simmer.
  2. Gently simmer for 10 – 15 minutes (depending on the size of your chicken breast) until the chicken is cooked through.
  3. Add your cooked quinoa, grated carrot and goji berries and heat through for a few minutes.
  4. Add your torn coriander just before serving.

Creative Nature was ever so kind as to send me some of their Goji Berries but they are also available to buy from Ocado and Tesco.  They have also kindly given me a discount code to share with you which entitles you to 10% off orders from www.creativenaturesuperfoods.com. Just enter CNSF10 at the checkout for your discount.

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